Many of us have loved ones or friends who are facing challenging times, but it can be difficult to recognise when their struggles signal a developing mental health issue or crisis. In these situations, being prepared to provide support can make all the difference.
Mental illness is now believed to affect every Australian, either directly or indirectly, but the challenge is that support is not always readily available. This is where Mental Health First Aid (MHFA) training can help.
The RFDS is committed to upskilling isolated communities to ensure that support can be provided to those struggling with mental health issues until professional help becomes available.
Our team of expert mental health clinicians are offering a MHFA training course to individuals in the Longreach region. There is a two-day session on, Saturday 14 and Sunday 15 September.
RFDS Mental Health Clinician Shami said the course is incredibly valuable for Central Western Queensland communities.
“This training course builds mental health literacy and provides practical skills that can make a real difference in our communities,” Shami said.
“I would encourage local community members to station owners and managers to sporting coaches and everyone in between to attend the course as it is critical training to ensure you are prepared to respond when a mental health crisis/problem occurs.”
The course covers how to recognise and respond to someone experiencing a mental health problem or crisis, including how to apply MHFA techniques in various situations. Additionally, it provides information about the types of support available and offers guidance on encouraging individuals to seek professional help.
The course covers how to recognise and respond to someone experiencing a mental health problem or crisis, including how to apply MHFA techniques in various situations. Additionally, it provides information about the types of support available and offers guidance on encouraging individuals to seek professional help.
This practical, skills-based program is designed to equip attendees with the skills and confidence needed to effectively support someone in need. It enhances mental health literacy, reduces the stigma around mental health issues and helps create a community capable of providing support.
Participants from previous sessions have found the course incredibly valuable, with feedback highlighting its relevance and effectiveness.
One participant explained the course was beneficial no matter your current level of understanding of mental health.
“The information was useful, relevant and informative,” the participant said.
“I would recommend this!”
Understanding how to discuss mental health and having the confidence and knowledge to assist someone in need are crucial skills that everyone in the community can and should learn.
You can register your interest for the course by emailing outback@rfdsqld.com.au or you can call 0459 970 328.
If you or someone you know needs urgent support, please contact Lifeline on 13 11 14.
